Happy Thanksgiving!

My how time flies!

I can't believe my last post was early September.   Seems like September & October were just blurrs. 

As cooler weather started, I realized the cold oatmeal was not going to be a good choice for breakfast anymore.

I had pinned a recipe for Egg Muffins from Kalyn's Kitchen and decided to try it. 

Her recipe called for 15 eggs, a "Spike Seasoning" and silcone muffin tins.

I used Egg Beaters, my own Seasoned Salt & a regular muffin tin w/ paper liners.

I used Egg Beaters because I had a carton in my fridge I needed to use and it is so much easier than cracking 15 eggs. 

I found the Seasoned Salt recipe from Budget Savvy Diva. 

You must spray the liners if you want the eggs to come out of them.  

You will want to make the Seasoned Salt first. 

Seasoned Salt

1 tablespoons salt

1teaspoons sugar

1/2 teaspoon paprika

1/8 teaspoon turmeric

1/8 teaspoon onion powder

1/8 teaspoon garlic powder

1/8 teaspoon cornstarch

 

Combine in a bowl with a good seal top.  Give a good shake.  Done!

 

 

To make the eggs,

 

Egg Muffins

 

1 small container of Egg Beaters
a few pinches of Seasoned Salt  

a few shakes of Pepper
a few pinches of Grated Low Fat Cheese

Optional mixin's: veggies, bacon bits, sausage, whatever your tastebuds want.

Preheat oven to 350F. Put the cupcake liners in the muffin tin and spray each cup.   A small Egg Beater container will make 9 Egg Muffins. 

In the bottom of the muffin cups layer cheese, diced meat, if using and vegetables, if using. You don't want the muffin cups to be more than 2/3 full.  Pour Egg Beater into each muffin cup until it is 3/4 full. Sprinkle the Seasoned Salt & Pepper on each muffin.  Bake 20 - 25 minutes until muffins have risen and are slightly browned and set.

Muffins will keep more than a week in the refrigerator. Egg muffins can be frozen and reheated.  For best results, thaw in refrigerator before reheating.

 

To eat, I wrap a muffin in a small tortilla and microwave it for 25 seconds.   Then toss it in my pocket and eat on the way to work.  

 

Even my son had has been eatting them.  

 



 

Two more successful Pins!